Day 3 of my journey…
Today has been a very difficult day, I started on Monday, exercising twice a day and eating healthy.
My body is busy adjusting to the changes I have been making, but it’s not an easy process.
I said this journey will be completely honest – I am honest if I say, today was a very emotional and hard day.
I am tired, sore, always hungry and I even feel fatter. So I actually went on google to see what is wrong with me.. (I do that all the time) and I read that it is quite normal to feel like this in the beginning of your weightloss process. It is a big change for your body to go from Mc Donalds to Salad and it will take time.
Now, in the past this is where I gave up, when I feel emotional and I feel fatter than ever, I buy a chocolate..
Thats my past, today I am very proud to say, I cried a few times today, my body was sore and I had cravings for all kinds of funny things – I put my gym clothes on and did a proper workout!!! This to me is a big big step in showing myself that this time I will not fail.
It’s fine to be emotional sometimes, I don’t think people realise what a huge emotional journey it is to loose weight.
– If you know someone thats trying, Pleeeease motivate them, be there for them, I promise you they need it!
I am very lucky to have a boyfriend thats so helpful, and is there to wipe away all my MANY tears..(haha), he exercises with me, he even cooks for me (he knows all the tricks to cooking food the healthy way)
I am very greatful and I do believe we all need someone to support us.
Every time I feel bad or demotivated I remind myself WHY I want to loose weight. I want to look good and feel healthy!!