A few hours from now we are getting on a flight, we are going to the beeeeaaaccchh!!! π
I hope you can ‘read’ my excitement?
We have not been on holiday for a while and you all know that the beach is my happy place! I am ooover the moon.
What is happening to my healthy eating?
I am still doing going ahead. Being on holiday doesn’t mean that you have to put your face in a cake now? No ways, I worked to hard!
Yes, absolutely – being at the ocean means FRESH fish and delicious sushi. I am aware of the basics – salad instead of chips, grilled fish instead of fried. Make no mistake, I am definitely going to enjoy my holiday but I will still be making good choices, small changes that will make a big difference to how I usually eat on holiday.
Oh how I looove running on the beach…
I am not a runner at all, it is not something I enjoy but doing it on the beach is something that I will do, with pleasure.
The sound, how relaxing? It makes me feel focused on what I need to do.
The water – nothing like a bit of water to wash of the sweat and carry on. π So, I will also be excersing on our holiday.
I will definitely still post on my blog.
This is a very important part of my journey, to take some time to relax and strenghten my mind for the year ahead.
I’ve got big dreams and I am still not close to where I want to be, BUT … I am closer than yesterday, that is whats important.
Small steps, remember? We will get there.
xxx
Just a warning of something I learned the hard way- running on the beach is killer on your calves!!!
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I will run on the wet sand π I lived at the beach all my life, only moved away 2 years ago.. I can do with some calves excersice…haha
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Lol enjoy then:)
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